Service Description

this all-levels class is a blend of ☼ hatha and vinyasa yoga ☽ throughout the class we'll create a slow, solid foundation and build a flow that is both physically challenging and spiritually motivating. focusing on the breath, alignment, drishti (gaze) while always moving from a mindful space, we'll create a feeling of deep connection to our mind, body and soul. prepare to be physically challenged - you will develop a sweat! the slower we move, the more we are able to build strength throughout the body. you will also leave this class feeling grounded, peaceful, centered and more in-tune with the divine energy within that is what we call the Self. * all levels are welcomed for this class! we will tailor each class based on the individual's experience level. * class duration varies from 1 hour to 1.5 hours depending on your preference. prices will be adjusted accordingly. namaste 🙏

Contact Details