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How to Heal After a Breakup: Why Your Body Holds the Key
You thought you'd be further along by now. It's been weeks, maybe months since the relationship ended. Or maybe it just happened, and you're still in shock, still trying to understand that it's really over. You've done the things you're supposed to do. Talked to friends. Stayed busy. Tried to move forward. Or maybe you're so fresh in it that you're just trying to get through each day. But your body tells a different story. The tightness in your chest when you wake up. The exh

erin
Feb 117 min read
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